Dental Cleaning And Prevention
When visiting a dentist, the goal should always be a beautiful and healthy smile that is going to last a lifetime. If you want to achieve this, you should also be paying attention to everything that you are doing at home to care for your teeth.
Brushing your teeth should be done at least two times per day, especially prior to going to bed at night. It is important that you use a soft bristle brush that is ADA approved along with quality toothpaste.
To brush your teeth, you need to make sure that you place your brush at a 45 degree angle to your gums, gently brushing while using small, circular motions. Just be sure that you always feel the bristles going over the gums.
Take the time to brush the inner and outer areas as well as the biting surface of each of your teeth. You can use the tip portion of your brush to help clean the inside of your front teeth. Teeth Cleaning Queen Creek AZ, 85142
Brushing of the tongue should also be done to help freshen your breath while removing bacteria.
Electric toothbrushes can come in very handy for brushing as well.
Flossing each day will help you to clean in between your teeth as well as under your gumline.
By taking 12 to 16 inches of floss and wrapping it around your middle fingers, it will allow you about two inches of floss between your hands that you can use to get in between your teeth.
Your thumbs along with your forefingers can help you to go guide the floss as you gently insert the floss in between your teeth while using a sawing motion.
You can get under the gumline by curving the floss into the shape of a C and moving the floss up and down to clean each side of your tooth.
If you have troubles using traditional floss, floss holders or floss picks can be used.
Rinsing is another important piece of the puzzle for keeping your mouth clean. Always rinse with water after brushing as well as after meals if you are not able to brush right away.
Quality products such as interdental brushes, tongue cleaners, fluoride, rubber tip stimulators and irrigation devices are also very helpful.
Teeth Cleaning Queen Creek AZ, 85142
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